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Ep 4: Manuals
We have a secret set of rules for our family. We don't usually tell them these rules, we think they[...]
Ep #3: People Pleasing
People pleasing is one of my favorite topics.  It shows up in so many areas of our lives and most[...]
Bonus: Thanksgiving Tips
We spend so much of our life with our family.  There is so much history, so many memories (good and[...]
Ep #2: Emotional Champion Part 2
Welcome back to Part 2 of becoming an Emotional Champion.  In order to feel emotionally strong you must be willing[...]